What is “THERAPY,” and how does it help? That’s the question many people stepping into a therapist’s office for the first time are usually asking themselves. This may be true whether it’s the first time doing therapy or not, because each therapist is different. The answer to that question will vary based on whom you ask. Therapy is created from human connection. It also comes with a great deal of education, research, theories, and an endless state of curiosity. Most practitioners consider therapy the mix of science and art. At Reneé Counseling, we use our expertise of research-based theoretical structures to enhance the intuitive human experience. This offers an authentic rapport with an individualized process for each client. Therapy also provides a unique professional relationship, structured with boundaries, not found elsewhere. The goal is not to “do to,” or “do for,” but rather to “do with” our clients. This means our mission is to encourage our clients through empowerment. Clients are seen, heard, and accepted just as they are…then, thus, can one make movement on their healing journey, gain confidence, find hope, finally see those hidden insights, and ultimately embrace the change they seek.